For those of you who have worked with me for a while, you know first hand how important mindfulness is to Creating Peace with Food. I want to share with you some of my favorite quotes that can help you continue your journey towards improving your awareness and confidence in acheiving your nutrition goals.
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. – Brian Tracy
Silent gratitude isn’t much use to anyone. ~G.B. Stern
Gratitude is the memory of the heart. ~Jean Baptiste Massieu, translated from French
“O give thanks unto the LORD; for he is good: because his mercy endureth for ever.” Psalm 106:1; 107:1
For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends. ~Ralph Waldo Emerson
“When you have eaten and are satisfied, praise the Lord your God for the good land he has given you.” Deuteronomy 8:10