Can’t make it into the office for a session? Don’t let distance or scheduling conflicts stop you from getting the support you need. Schedule an online appointment today. Works just like FaceTime and Skype. Starting 1.1.2017 Washington State acknowledges HIPAA compliant video chats as a medically covered alternative. . We use VSee HIPAA Compliant Video Chat & Telehealth Services. Once scheduled, we will send your directions for how to access this free and secure service.
Individual & Family Sessions:
Together we will work on your individual or family goals.
Nutrition Therapy incorporates the philosophies of Intuitive Eating, Health at Every Size and Ellyn Satter’s Division of Responsibility in Feeding.
Mental Health Therapy incorporates the philosophies of the T.E.A.M Approach, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
Together we will journey in various eating and dining experiences so that you are equipped with the skills, education and confidence to tackle any social eating situation.
Grocery Shopping Experience:
Overwhelming? Intimidating? Stressful? Understandable. Together we will learn how to identify delicious foods while practicing helpful coping tools to take the stress out of grocery shopping.
Interested in having us present to your group, company, or team? We will create a customized, interactive presentation on a variety of topics including sports nutrition, the science and prevention of eating disorders, Health At Every Size, and Raising Good Eaters to name a few. Contact Us for more information.